Okinawa Kukotou (Black Sugar)
Japan's premier longevity prefecture "Okinawa"
There are many special features in the diet,
Among them, they hardly eat white sugar and prefer brown sugar.
Brown sugar is sugar that has not been refined and purified after being boiled and squeezed.
It not only retains all the nutrients of sugarcane juice, but also contains a variety of vitamins and minerals,
It also has a special charcoal aroma.
Used to replace sugar for cooking, baking, and making drinks
The most popular among healthy people in recent years.
Japanese women soak in brown sugar water for drinking during their menstrual period.
Help stabilize the nerves, hot drink can also relax blood vessels
It can also replenish the energy consumed by the body to deal with menstrual cramps (relieving menstrual cramps)
A tablespoon of Okinawa brown sugar has 7 mg of iron
Necessary for anemia.